What Does It Mean To Vibrate at a Higher Frequency
What does it mean to vibrate at a higher frequency? In this video you will learn how to raise your vibration. Experiencing a spiritual awakening and tapping in to spirituality will have an automatic impact on the raise of your vibrational frequency. How to raise your vibration using the law of attraction is the way to raise your frequency everyday. In this video I share my favorite methods that I use on a daily basis to raise my vibration. The secret to vibration, and how to vibrate at a higher frequency is developing a daily routine which encompasses things that automatically help you to raise your vibrational frequency. If you are wondering what is vibrational frequency? How to raise your vibrational frequency, and raise your vibration instantly will be discussed in this video. Signs that you are vibrating at a higher frequency as empaths after a spiritual awakening are certain if you follow the steps suggested in this video. Thanks for watching! -Polly and the other side founder of Other Side Channelling Academy
By Polly Green
Thoughts, feelings and actions all carry a frequency.
At the top of the frequency scale are high vibrational feelings like unconditional love, Joy and gratitude and at the bottom of the scale are feelings like anger, greed, jealousy,and hatred.
These frequencies transmit out of our energy field and when they are high frequency we attract more high frequency energy into our lives.
According to the law of attraction - what we put out is what we get back.
By the end of this post you will know what it means to vibrate at a higher frequency and have a concrete plan to get you to the top of the frequency scale.
Five signs that you are vibrating at a high frequency are:
>>>>The first sign: You are in the creative flow.
>>>>The second sign: You easily connect with the other side.
>>>>>The third sign: You manifest things easily.
>>>>>The fourth sign: You are a clear channel.
>>>>>The fifth sign: You see signs and synchronicity frequently.
5 Tips to help you to vibrate at a higher frequency:
Daily spiritual practice
Gratitude lists and journaling
Spontaneously Dance
Spend time in nature and with animals
Practice random acts of kindness and show compassion for others.
A daily spiritual routine helps to clear low vibrational frequency energy and to help you to stay high vibe.
Watch these videos to learn more:
Are you a female empath who is struggling with your sensitivity to energy?
Work With Me ➤ Schedule a FREE consult to see if we’re a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
3 Simple Ways To Protect Yourself From Spirits
3 simple ways to protect yourself from spirits. Are you open to spirituality and think you might be a psychic medium? Then it is important for you to know spiritual protection. Both negative energy and positive energy exist and when you begin to connect with the spirit world it is crucial that you have a simple way to protect yourself from spirits. As a spiritual medium I connect with spirit guides and those spirits who are on the other side. My first medium experience was scary. I had no rituals or protection protocols and mediumship was something I didn't really want to do. I have since realized that being a medium is my dharma, and that it is simple to remove negative energy. I teach empaths how to trust their intuition, and clear your energy.
By Polly Green
"Tell him I am right here and that I love him,”a woman's voice spoke in my ear.
The woman was the mother of my boyfriend at the time, who had crossed over to the other side several years prior.
One night as we were about to go to sleep, she entered my body and used it to speak to him.
I was floating on the ceiling watching the whole thing happen from above.
She said to him, "I love you, and I am here."
The event happened thirty years ago, lasted a few minutes and was the first time that a spirit spoke through my body.
It was scary.
Not because she was a dark spirit. She had absolutely pure and beautiful intentions.
But because it happened without my permission.
I am on a mission to help spirit sensitives like myself to overcome their fear of the other side so that they can use their gifts to be of greatest service in this world.
These three simple ways to protect yourself from spirits will help you to feel safe and empowered while connecting with the other side.
>>>>The first simple way that we can protect ourselves from spirits is to say no. When we command them to leave it is spirit law that they must obey.
>>>>The second simple way is to set a clear intention that we are only connecting with spirits that are in the light, and that everything that happens is for our highest and best good.
>>>>>The third way is to call in ArchAngel Michael or Goddess Kali and ask that they keep us protected. Visualize them surrounding your house and physical space with blue light.
It is our responsibility to define our boundaries, and voice them.
Both in the third dimension and in the spirit dimensions.
In my experience over many years of working as a professional spirit medium, I can safely say that the powerful healing, unconditional love, and high frequency energy that comes through from spirits is a true gift and honor to facilitate and teach.
Armed with these simple tools there is nothing to fear, and everything to gain.
Check out these videos to develop your empath super powers:
Are you a female empath who is struggling with your sensitivity to energy?
>>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
4 Signs You Are Claircognizant | Intuitive Empath
4 signs you are claircognizant intuitive empath. Want to know if you are claircognizant? As an empath you most likely have the superpower of claircognizance or psychic knowing. If you have been through a spiritual awakening it is probable that your psychic abilities are turning on and amplifying. If you are wondering am I an empath? I will be sharing in this video some common empaths signs and giving you empath tools to use in your daily life to turn your ability into your superpowers. Being an empath is a gift. If you are an intuitive empath you are most likely also a claircognizant empath. How to know you are an empath? Psychic empath ability and psychic empath development will help you to harness your psychic powers. If you are a highly intuitive empath sensitive to energy, then trusting your intuition, and overcoming empath challenges is what I am here to help you with. Being an empath is a super power. Thanks for watching! -Polly and the Other Side, Founder of Other Side Channelling Academy
By Polly Green
I was in Bali. It had just gotten dark and I needed to drive my scooter an hour and a half from the beach back to Ubud.
My phone died and I had no GPS.
I had only driven this route 3 times,and there were a lot of turns to make.
So what did I do and how did I make it back?
At every intersection I stopped and asked my intuition, inner guidance, high knowing should I turn right or left.
Every turn I got an answer, I followed it, and it got me back to Ubud.
This my friends is called Claircognizance and it is how I navigated a confusing drive alone in the dark, without a GPS.
And by the end of this post you too will feel confident in your clear knowing.
Here are 4 signs that you may be claircognizant:
Sign 1.
You just know things without knowing how you know.
Sign 2
You are able download information. You are a clear channel. You receive information from the otherside.
Sign 3
People often come to you for advice, and random strangers tell you their life story.
Sign 4
You are a deep thinker.
The most common obstacles that I see often in my claircognizant clients are that they don't trust the knowing.
They are quick to doubt it and themselves. They think it is their imagination or that they are making it up.
Fear is another common obstacle that pops in for people when they do not know how to navigate the other side or their ability
Dismantling the doubt, and fear, transforming limiting beliefs, daily practice rituals, and clearing low frequency energy that holds us back from trusting our claircognizance is the formula that I suggest. It has worked for me, it is what I teach my clients, and I know it will work for you too!
Are you clairaudient? watch this video next:
Are you a female empath who is struggling with your sensitivity to energy?
Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
5 Signs of Clairaudience|Hear the Intuitive Voice
5 signs of clairaudience hear the intuitive voice. Clairaudience is otherwise known as clear hearing. It is the psychic ability to hear the unheard. If you are clairaudient you may also have had a recent spiritual awakening. Spirituality and your psychic ability go hand and hand. As we dive into psychic development our psychic hearing may turn on. Or if you are a psychic medium and have been focusing on intuition development you may have heard voices your entire life. The voices may be spiritual and it is important to trust your intuition. Learning how to develop your intuitive voice and how to hear intuition is super important. We are here to share our wisdom as empaths. In this video I will share empath tips and 3 tools for your clairaudient development. Your intuition as a psychic medium is important, and knowing how to become a psychic medium starts here. If you wonder why do I hear voices? The next question to ask is how to hear messages from spirit? Are the voices spirit guides? There are many different kinds of voices, and it is important to start discerning them. Thanks for watching! - Polly and the Other side, Founder of Other Side Channelling Academy
By Polly Green
Do you hear voices,high pitched sounds,music or whispers that are not coming from a physical external source?
If you do then keep reading because by the end of this post you will clearly understand your gift of Clairaudience.
Clairaudience, psychic hearing, is the ability to clearly hear messages from the other side.
Here are 5 signs that you may be clairaudient:
Sign 1.
You hear voices. You hear someone speaking. The voices may come from inside or outside of your head.
Sign 2
You hear high pitched ringing. That is not coming from a detectable source.
Sign 3
You hear music when there is not an external device playing it.
Sign 4
You hear whispers.
Sign 5
You hear song lyrics.
NO. You are not crazy.
You have a strong connection to the other side.
You are most likely a channel for information and your ability to receive this information comes through your auditory ability.
Similar to how clairvoyants can see the unseen. Clairaudients hear the unheard.
Some tools that I find helpful and that I teach my clients are to start a daily journaling practice and write down what you hear.
Give space and time to honor what you are hearing.
Make it your morning ritual.
First thing in the morning. Write it all down.
Start asking the voices questions.
What are they wanting you to know?
What is the next step they want you to take?
What are they here for?
If the voices do not feel like they have your best interest at heart or feel dark then you can tell them to leave.
It is spirit law that they have to go.
I get woken up at night from time to time by a dark energy that calls my name.
When this happens I turn on the lights get out of bed and do a big energy clearing of my space using sage, palo santo, energy clearing spray or sacred sound using my Tibetan Bowl.
I tell the spirit / energy to leave in a very firm manner, and call in ArchAngel Michael for protection.
to learn more about how to clear low frequency energy watch this video next:
Are you a female empath who is struggling with your sensitivity to energy?
Apply to work with me>>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
Develop your psychic ability | clairsentience
Develop your psychic ability clairsentience. How to develop the psychic ability of clairsentience is what we will be covering in this video. Clairsentience is psychic feeling. If you are sensitive and an empath you may wonder are you also clairsentient. In this video we will help you develop your psychic ability and help you know how to develop your clairs. I am a psychic medium and learning how to develop psychic abilities is what I teach my clients. Developing psychic powers and psychic abilities will help you to uncover your gifts as a medium. Having psychic superpowers is something we can develop by clearing low frequency energy. Raising our vibration helps us in our journey to learn how to be a medium. How to be a psychic and using our psychic feeling goes hand in hand with our spiritual awakening as an empath. If you are looking for empath tips and want to deepen your spirituality then this video is for you. Thanks for watching! - Polly and the other side, founder of other side channelling academy
By Polly Green
Clairsentience means having a clear feeling or psychic feeling.
It is the ability to feel energy.
If you are clairsentient your strength is in feeling the energy around you and the energy of others.
You may think of it like your whole body is a radar that guides you by sensations.
You know if something is high vibe or low vibe by the feeling in your body.
And what If you feel totally numb?
Numbness comes from shutting down our clairsentience ability as an attempt to protect ourselves from feeling overload.
There are a variety of ways that we can numb ourselves: Eating, drinking, smoking, drugs, exercise, scrolling, and binge watching Netflix to name a few.
My intention here in this post is to help you to get better at feeling, and to trust your clairsentient ability.
Let's dive in to my top 5 ways to develop clairsentience or clear feeling.
Spend time alone and get to know what I like to call your neutral. A great way to do this is to check in and do a quick body scan throughout the day. Ask yourself, how am I feeling now? How am I feeling now? How am I feeling now?
Release stored emotion that is keeping you blocked. To learn how to do this check out this video here.
3. Listen to your body and not your thinking. One of my yoga teachers explained it to me like a horse and a rider. You can think of your body like a horse and your thinking / mind like a rider. The horse already knows how to gallop. It does not need to be whipped by the rider to gallop. Learning how to tune in to the horse and not the rider will make a huge shift in your clairsentient ability.
4. Stop intentionally or unintentionally engaging in numbing behaviors, and instead commit to feeling whatever is coming up for you in the moment. This does not mean we will feel better. It means we will getting better at feeling.
5. Start journaling. Write down how you feel from day to to day. Write down what happened, where you went, who you were with, and how you felt in your daily doings.
Keep track of what happened, and the feelings that went along with where you were or who you interacted with.
Keeping a record will help you to get to know yourself and also will help you to honor your feelings.
Are you a female empath who is struggling with your sensitivity to energy?
Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
——————-
Crash course understanding brain waves DR Joe Dispenza
https://youtu.be/T7v9InRW9wk
———————
POPULAR VIDEO PLAYLISTS:
——————
Say HI on Social Media:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
5 Tips to Develop Your Clairvoyant Superpower
5 Tips to Develop Your Clairvoyant Superpower is what we will be covering in this video. How to increase your clairvoyance superpowers and the 5 tips to increase your clairvoyant superpowers so that spirituality and your psychic abilities go hand and hand.Psychic powers, and the psychic paranormal realms as a medium, clairvoyance is the first starting point. Being clairvoyant, and developing psychic abilities takes practice. If you want to know how to be a medium, and how to be a psychic this video is for you. Psychic ability, psychic skills, and knowing what is psychic power, so you can develop your superpowers, and maximize your spiritual awakening as empaths, you will gain great empath tips. Thank you for watching! - Polly and the otherside, founder of otherside channelling academy
By Polly Green
Clairvoyance is the ability to see the unseen. It is the ability to see beyond what is available to normal sight perception.
Clairvoyant ability allows us to see energy, spirits, entities, and angels, both with open eyes and eyes closed.
If you think you may have clairvoyant ability keep reading because in this post I am going to share my top 5 tips to develop your clairvoyant super power.
The most important first step is overcoming our fear of the other side and of what we see. Having a paranormal experience for the first time can be scary. It is so far out of the 3d reality that it is easy to be frightened. My hope is by the end of this post you will feel confident and safe in your seeing through the veils.
Set the intention that we only connect with the highest divine beings of light.
Setting a strong intention that everything we see is for our highest and best good connects us with the spirits and energies that are positive.
It is important to know that we are in control of our connection. We decide who we allow in and who we don’t. If we encounter lower vibrational beings we can tell them to leave. It is spirit law that they have to obey.
Turn it on and off - like a light switch. We decide when and how to connect. We may see waywards, spirits, low vibrational beings, or entities and if we do we simply command them to leave. We are in control. Knowing this and practicing it, helps us to feel empowered and use our ability for the highest good.
Start practicing seeing with eyes open and eyes closed.
With open eyes go into nature, and blur your vision by squinting. Fix your vision on the space between you and what you are looking at. You may see orbs, energy snakes, flashes of light, colors, angels, and spirits.
If you don't see or have clairvoyant ability that’s ok!
You may have strengths in the other clairs. Clairaudience - hearing, clairsentience- feeling, or claircognizance- knowing.
People who are clairvoyant tend to be visual learners, and artists.
Clairaudient people learn by listening are musically inclined.
The more you clear your energy and raise your vibration the more your clairs will strengthen. To learn more about how to clear your energy be sure to watch this video.
Our clairs are beyond us and it is important to not get inflated by them. In yoga superpowers aka siddhis, are actually a hindrance to spiritual mastery because people start to form attachments to their powers.
It is important to remain detached and humble as our gifts develop. We can decide how is best for us to use our gifts and who to use them with. I advise against party tricks and making light of them. When we use them with respect, and in sacred service to others we will naturally be in alignment with our dharma.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
The Voice of Intuition
The voice of intuition. How to trust your intuition and how to tell intuition from mind and fear voices is the topic of this video. We will talk about how to harness intuition, and I will be teaching you one of my favorite intuition exercises, that is super helpful in distinguishing intuition vs fear. In this intuition development video you will learn how to use intuition in your decision making, and how to develop your intuition skills so that you hear the voice of your intuition. This lesson will help to strengthen your intuition, so that you connect to the intuition frequency. This is super great for empaths looking for intuition signs and helpful for discerning between your mind, fear and intuition voices.
By Polly Green
Yes, you can totally do this! NO! It is comfortable here. That is a really bad idea. Maybe we could do this if we took it slow.
If you are grappling with a decision and don’t know which voice to listen to this post is for you.
I will be breaking down the differences between mind, fear, and intuition and how you can distinguish between them.
Let’s dive into how to know when the voice is our intuition, fear, or the mind.
Intuition feels joyful. It totally lights us up. We feel like we can’t wait to get out of bed. It is what makes life feel exciting. It is on the highest end of the feeling frequency scale and is aligned with gratitude.
The voice of fear is it's the voice that tells you, “no you can't do that.”
It feels constricting and scary.
The fear voice is here to keep us safe and for the most part that's its job is to help us prevent disaster, but most of the time what the voice of fear does is it creates its own disaster. It actually creates these worst case scenarios to prevent us from following the voice of the intuition.
For example in 2019 I motorcycled solo through the Himalayas.
The voice of fear was saying, “you're going to die there's no way you can do this.”
The voice of intuition was saying, “you can totally do this.”
The voice of fear wants us to stay in our comfort zones.
Getting out of our comfort zone is how we grow.
I was able to say, “you know what? Okay fear, I totally hear you. You have a good point, but I'm going do it anyway.”
And so I did.
It was honestly the best thing I've ever done in my life. If I would have let the fear prevent me from doing that trip, well, I would have just stayed in my comfort zone.
I always would have had that feeling like I am holding myself back from something amazing.
The third voice is the voice of the mind.
Let's think of the voices now in terms of frequency. At the top of the frequency scale is our intuition voice and at the bottom is our fear voice and then in the middle of the frequency scale is our mind voice.
The logical mind really likes reason. It really likes order and planning.
It likes things to be linear and rational.
So now you know what the voice of intuition is what the logical voice is and what the fear voice
is.
Now what we're going to do so this is some work around this.
Grab a pen your notebook and make three columns.
In the first column write your fear voice.
In the second column write your mind voice.
In the third column write your intuition voice.
Dive in to what they're all saying.
Give them all space to speak.
By listening to all the voices it helps us to gain clarity.
Once the fear voice feels heard it will quiet on it’s own. The mind voice may have some helpful ideas to make our leap of faith a bit smoother. The intuition voice will feel backed up and gives us the momentum to go forward in the direction of our dreams.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How do I know when my intuition is speaking vs my anxiety?
Have you ever just known your partner is cheating on you? You ask them, they deny it, and you end up feeling like the crazy one.
Only to find out later that you were right?
If this scenario or something similar has ever happened to you keep reading because in this post I am going to dive deep into how to know which voices in your head are intuition and which are anxiety. So you can trust your self and you intuition and prevent future heartache.
By Polly Green
Have you ever just known your partner is cheating on you? You ask them, they deny it, and you end up feeling like the crazy one.
Only to find out later that you were right?
If this scenario or something similar has ever happened to you keep reading because in this post I am going to dive deep into how to know which voices in your head are intuition and which are anxiety. So you can trust your self and you intuition and prevent future heartache.
Let’s dive into how to know when the voice is our intuition vs anxiety.
Let’s take the partner cheating on you scenario because this is something I actually experienced and hope that by sharing this you will not have to experience the same self doubt that I did.
I will tell you my story to help illustrate the tools:
It started off as an uneasy feeling.
I just knew something was not right and I could feel there was something happening between my boyfriend and best friend at the time.
I started to have reoccuring dreams about them together.
I asked them both strait up if they were together and they denied it up and down.
Their denials left me feeling like I was crazy, because I trusted them over listening to my intuition.
I was in conflict.
What I was feeling internally was opposed to what I was being told externally.
Instead of trusting myself I trusted them.
And needless to say my self esteem started to spiral downhill as the deception continued.
To make a long story short I eventually ended the relationship and moved away and it came out years later from a person who did not know my connection - that they had in fact gotten together at the exact time my intuition told me!
The moral of the story is we know! And it is crucial that we listen.
Have you ever been in a similar situation where your intuition was right but external factors made you doubt it?
Next I am going to share with you the strategies that I now use and that I teach my clients:
What are the voices in your head telling you?
So for example In my scenario- I would list out all the internal information I was being given that the cheating was going on.
-I was having recurring dreams
-I just knew
-I felt sick to my stomach
-Things felt off
It would not leave me alone- It felt like getting hit over the head.
I could have perceive this as anxiety and I did at the time it was happening when in fact it was my inner alarm bell telling me that deception was happening behind my back.
My number one take away from this was to always trust my intuition and put it first.
We are sovereign beings. We are the only ones responsible for our happiness.
We know what is right for us and what is not. Learning to put ourselves and our intuition first and have confidence in it is a massive life changing skill, and requires us to set clear boundaries with people.
Another great tool to build confidence in your intuition is to write down all of the times your intuition has been correct and led you in the right direction.
This helps us to strengthen our trust in our intuition vs thinking or anxiety.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How to exercise your intuition | automatic writing| Empaths
Have you been wanting to take your intuition to the next level? In this video I am going to share my favorite exercise for strengthening intuition. It is called automatic writing and I am super excited to share it with you!
By Polly Green
Have you been wanting to take your intuition to the next level? In this post I am going to share my favorite exercise for strengthening intuition. It is called automatic writing and I am super excited to share it with you!
Let’s dive into how to exercise your intuition with automatic writing.
First off I want to clarify what automatic writing is and what it is not.
Automatic writing is not journaling and it is not a brain dump of thoughts.
It is not a “normal” writing practice - like for example if you were wanting to become a better writer.
Automatic writing is a whole different kettle of fish and let me explain why.
In normal writing or journaling you are in the Beta brain wave state this is when we are taking in and processing information from the outside world.
When we do automatic writing we tap in to the alpha brain wave state or even the theta brain wave state.
The alpha brain wave state is when our information comes from internal sources, and our internal reality becomes stronger than the external reality.
Theta brain wave state is when our body falls asleep but our mind stays awake and it is a profound state of being where all things are possible. Including spontaneous healing.
Automatic writing is done from the Alpha and Theta state, and this is what makes it different from normal journaling, and explains how we are able to receive information that is not available to us when we are in the Beta brain wave state.
Automatic writing is best done first thing in the morning. Why this is is because you are still in an alpha, theta or delta brain wave and it is easier to access the internal connection.
Step 1:
Get up out of bed in the morning and do a 5 to 10 minute meditation.
Step 2:
Have a pen and notebook ready.
Step 3:
Keep your awareness internally focused. This means do not turn on any electronics or devices before doing this. I recommend that you have your phone on airplane mode at night so that when you wake up you are not tempted to look at it.
Step 4:
Set your intention and connect with your portal and other side guidance team and/or your higher power. It is important that you are clear with who you are connecting with and that the information you receive is coming from only the highest divine light and is for your highest and best good.
Step 5:
Write down your questions.
Some good starter questions could be:
Where would you have me go?
Who would you have me talk to?
What would you have me do?
Or if you have a specific question you want answered you can write that down.
Close your eyes and clear your mind of expectations. Take a few deep breaths with your pen in your hand ready to go.
Write.
Hear the voice and write what it says. Without any judgement or analysing just write what you hear.
It will sound different than your normal “thinking” voice.
If you don’t hear anything - write what your sensations are in your body. What are you feeling? Heat, cold, tingles, constriction?
You may see visuals or have the information come as knowing.
I hear it as a voice when doing automatic writing. It sounds like a voice that is not mine and it is very directive and super clear.
When I am doing automatic writing I feel like my hand is just holding the pen. It is not me coming up with ideas.
The information comes through me and onto the page without thought and in the alpha or theta brain wave state.
I lose complete track of time and it feels like the absolute top priority and like being in a vortex. As if you are separate from the outside world.
Give automatic writing a try if you are wanting to deepen your intuition connection, and let me know how it goes in the comments!
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
——————-
*To learn more in depth about these different states of brain waves and consciousness I highly recommend checking out the work of dr Joe dispenza and I will link some helpful videos in the description.
Crash course understanding brain waves DR Joe Dispenza
https://youtu.be/T7v9InRW9wk
———————
POPULAR VIDEO PLAYLISTS:
——————
Say HI on Social Media:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
The secret to good intuition- Empaths
Want to know the secret to good intuition? In this post we are going to dive deep into intuition and how you can better listen to it.
First let's dive in to some common intuition questions.
What is intuition?
Intuition is knowing something without knowing how we know. It is beyond reasoning and intellectual understanding.
By Polly Green
Want to know the secret to good intuition? In this post we are going to dive deep into intuition and how you can better listen to it.
First let's dive in to some common intuition questions.
What is intuition?
Intuition is knowing something without knowing how we know. It is beyond reasoning and intellectual understanding.
Which voice do I listen to?
We all have a lot of voices in our heads.
Intuition is the voice that is the most quiet.
It is like a whisper and you will often want to brush it off.
Where does the intuitive voice come from?
The voice of Intuition pops in out of nowhere.
As opposed to thinking which you will have been brewing on all day or following a mind story.
What will intuition content tell me?
Intuition will present an idea you may not have ever thought of before.
It will not make sense at the time.
But makes sense looking back.
What does it feel like?
It may feel like a curve ball is being thrown at you.
What form does the guidance take?
It may come in the form of guidance for example,”you will get an invitation. Take it”.
You may ask a question and get the entire answer that you never could have known in your mind.
You could be asking for help and have a voice pop in with an answer.
Will the answer be something I have been stewing over?
It is usually not something you would have considered doing before the voice pops in.
So with all these questions being answered what is The secret to GOOD intuition ?
Following it.
Without fail when I follow the voice it leads me to where I am meant to be every single time.
It will lead me to somewhere I never even knew existed - for example where I have been living for the past year and a half was the result of a voice popping in and telling me I would receive an invitation and to say yes.
I did exactly that and it brought me to where I live now. When I got here to this place I had never even heard of before or never thought of coming to - my intuition said you are home. My initial plan was to be here for 2 weeks. It has now been a year and a half.
It is better than I could have planned.
I would love to hear in the comments how following your intuition has led you to where you are now!
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How to use Intuition: 5 key differences between intuition vs fear
In this post you will learn the difference between intuition vs fear and how to discern between them in 5 key steps.
The first two key differences are feelings. The second two key differences are sounds. The last key difference is the origins of both intuition and fear.
By Polly Green
In this post you will learn the difference between intuition vs fear and how to discern between them in 5 key steps.
The first two key differences are feelings. The second two key differences are sounds. The last key difference is the origins of both intuition and fear.
FEELING
1. Intuition feels calm
Fear feels like a trigger or bolt of low vibe electricity.
2. Intuition feels like our whole body is in alignment and we just know it is a yes. Even if it doesn't make rational or logical sense.
How it feels when it is Fear:
Our heart beats faster, we feel constricted and our thoughts go to worst case scenarios.
SOUNDS
3. Intuition sounds like a whisper. The voice is faint and quiet.
Fear sounds loud and aggressive.
4. The voice of Intuition pops in out of nowhere.
The voice of fear rattles around all day going in circles.
ORIGINS
5. Intuition comes from within us or from our higher power/ guidance team.
Fear comes from an outside source: a text message, email, news, or something someone says.
Prioritizing our frequency is the first step in strengthening our intuitive voice.
Making space each day for the whisper of intuition to have space to speak is up to us.
By taking note of each activity throughout our day and whether it is high frequency or low frequency, we can delete the low vibe activities and things we consume. Which allows us space to put our attention on those things that raise our vibration.
How are some of the ways you differentiate between your intuition and fear? Be sure to drop your answer in the comments.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
The Chakras Explained | Empaths How To Balance Them
By Polly Green
“When you unlock the mysteries of the 114 chakras, you will truly realize that you are not the body and not even the mind. You are the eternal spirit.”
- Amit Ray , 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation
In this post I am going to demystify the 7 main chakras so you can feel confident in clearing and balancing these energy centers.
The word chakra means wheel in Sanskrit and our 7 main chakras are exactly that, spinning wheels of energy along the central axis of our body.
The 7th chakra is at the top of our head and called the crown chakra.
It is helpful in our connection to everything Divine.
It is our gateway to connect with our otherside portal.
It helps us to know that we are never ever alone and that our divine nature is one with the cosmic all of all there is and all there ever will be.
When our crown chakra is fully open we feel still, quiet and peaceful. The mind chatter slows way down and we feel the radiance of our true Source.
Ways to open our crown chakra are meditation, yoga, breathing, prayer and intention.
Chanting the sacred sound of OM, which is the highest frequency available we accelerate our crown chakra opening.
The third eye chakra is located in the middle of the forehead and helps us with intuition, our inner seeing and cosmic knowing.
When it is open we may see colors with our eyes closed, we may get visions, see our team of angels and ascended masters or loved ones, we may have been what is known as a SEER in a past life which means we were mystical priestesses and had the gift of inner sight.
With our eyes open we may be able to see energy orbs, flashes of energy, energy worms, or even spirits, angels, and guidance team members.
Meditation and child's pose with a focus on opening our third eye as well as a strong intention will help us to balance the third eye chakra.
The sound for chanting is SHAM, which can help us to open your third eye chakra.
Moving down the body to our throat is our fifth chakra, the throat chakra.
It corresponds to speaking our truth, and feeling safe being seen and heard.
If we have been playing small and have difficulty asking for what we need, it is likely our throat chakra needs some attention.
Listening with our full attention, and voicing our highest truth are crucial elements to an open throat chakra.
Overcoming our fears and tapping into our power helps, especially if we have been silent when it comes to voicing our needs, and wants.
Chanting, singing, and speaking out loud are all great for opening the throat.
HUM is the mantra sound connected to the throat chakra.
Moving down to the center of your chest is your heart chakra. This chakra relates to love. This is the center of our energy system where the bottom 3 physical chakras meet with our top three spiritual chakras.
Self love is an area where many of us need to work. Our little versions of us live here and sometimes they can been fearful and in deep hiding.
It is our job to let them know they are safe and we are listening.
Our work with the heart chakra has to do with loving the little versions of ourselves. Especially if you have had trauma in your young life, as many of us have, our little 4 year old selves need our attention now and want to feel our love, and our approval of them.
Work with the heart chakra can be done to help us move out of self sabotage and into self love. Forgiveness, and compassion are ways that help us to balance the heart.
Feelings of grief, anger, and betrayal are signs that our heart chakras need some balancing.
Backbends are an excellent way to unblock your heart chakra.
Practicing loving kindness and compassion, giving, forgiving, and doing for others what you want for yourself are helpful tools in balancing the heart chakra.
Chanting the mantra OM MANI PADME HUM is helpful in clearing the heart and welcoming in compassion.
Our third chakra, known as the solar plexus chakra, is located above the naval and connects us with our personal power.
Our self esteem, personal transformation, warrior energy, strong sense of purpose and self esteem.
When it is blocked you may feel lost, angry and bad about yourself.
Self sabotage and self defeating energy may linger in your solar plexus.
Setting clear intentions and igniting your inner fire helps to balance your third chakra.
Following through with a daily routine and setting small achievable actions steps for yourself is super helpful in strengthening your inner fire and balancing your third chakra.
It is also associated with your inner knowing. Learning to trust your inner knowing and listening to it is super empowering and helps to keep this chakra in balance.
Your second chakra, aka sacral chakra is below your naval and is the seat of creativity and sexuality.
When you are in balance here you feel inspired, abundant, in the flow, and joyful.
When you are blocked in your sacral chakra you may feel emotionally unstable, and suffer from addictions, depression, fear, and sexual issues.
Setting an intention to be creative for ten minutes every day is a great way to build self accountability and unblock our second chakra.
Healthy sexual boundaries and energy exchanges are very important for our sacral chakra to be at its best.
Cutting cords and releasing all energy of past lovers is helpful as well as calling back and clearing all energy of ours that may still be with them.
VAM is the sound of the sacral chakra and chanting this sound can help us to open and clear our second energy center.
Our root chakra is located at the base of our spine and is all about safety, security and grounding.
When we are out of balance here we may feel fear, anxiety, ungrounded, and scarcity mindset.
Our root chakra connects with our basic needs being met such as having enough food, safe shelter, clean water, feeling safe, and having plenty of money.
Practicing gratitude everyday is helpful in balancing the root chakra.
Focusing on three things you do have and feeling abundant today raises our vibration and helps bring us a sense of safety and well being.
Chanting the sound LAM can help bring our root chakra back into balance.
Meditation with an emphasis on surrendering to our higher power, trusting that we will always be ok and bringing our awareness back to the present moment are helpful tools to balance our root chakra.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
—————
POPULAR VIDEO PLAYLISTS:
——————
Say HI on Social Media:
YOUTUBE: SUBSCRIBE to Polly AND THE OTHER SIDE
-------------------------------------------------------
Check out these videos:
Manifest Using The Power Of Gratitude - empaths change your energy
5 X 5 Breathing Method for Anxiety
Yoga Nidra - awakening empaths lets get grounded
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How to use the power of Gratitude to manifest and change your energy!
In this post you will learn how to manifest using the power of gratitude. How a daily gratitude journal helps you to manifest anything. How gratitude rewires your brain, and how gratitude shapes our lives. How gratitude works, and how to manifest intentionally and change your energy, with the power of gratitude. This post will empower empaths to practice gratitude. You will know how to use gratitude to manifest anything, and how to manifest with gratitude.
By Polly Green
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
- Eckhart Tolle
Have you been scripting like crazy, making vision boards, and practicing the Law of Attraction to no avail?
Are you ready to:
Stop trying, forcing and controlling, and let the things you are wanting come to you.
Well then I invite you to read on dear reader!
This post will:
Catapult you out of manifesting mayhem.
Help you stop offering resistance.
Empower you to become a powerful manifesting magnet.
HOW?
By practicing GRATITUDE.
Gratitude is the precursor to manifesting.
It MUST come first, and be authentic.
The mind’s natural default setting is to focus on the one thing it doesn’t have.
Manifesting can sneakily feed the mind’s lack mode.
Practicing daily gratitude rewires the brain's default, resetting it to one of abundance rather than lack.
When you are obsessed with what you are wanting rather than what you already have, you remain in a constant state of wanting.
Practicing gratitude changes this energy.
It moves us into the state of abundance and receiving, and reminds us just how much we really do have.
By focusing on all of the gifts already present in our life it raises our vibration into an allowing state, rather than one of lack.
It takes daily practice, and is important to make it a part of your morning ritual.
Five Steps to Gratitude :
Step #1 : Grab a pen and notebook.
Step #2 : Download your FREE Gratitude Guide.
Step #3 : Make a list of the top ten things you are grateful for today.
As you write - focus on your heart center and FEEL full of thanks.
The main objective is generating the feelings of gratitude and remaining in these feelings as long as possible.
Step #4: Below each gratitude add WHY are you grateful.
For example : I am grateful for my amazing house
- I am so grateful because it gives me shelter from the rain, I have plenty of space for practicing yoga, It is quiet, I feel safe, I have a helpful landlord, and quiet neighbours. I feel creative here and it is close to the beach.
Describing why you are grateful helps to get deeper into the feeling
Why we add the why:
It is easy to make a quick list and remain disconnected to the feeling.
The why helps us to fully appreciate each and every thing on our list, and say thank you.
Step #5 : Continue to practice saying thank you throughout the day, and stay aware of your thoughts.
If they slide into negativity or lack nudge them nicely back into gratitude.
The more we practice living in perpetual gratitude the faster our lives will change.
Gratitude is a super high frequency feeling, and by staying high frequency we naturally will attract more high frequency feelings, situations, and things to us.
It will begin to feel like things come to you.
You will stop trying so hard
You will let things happen rather than force them to happen.
You will feel in the flow rather than fighting the current.
Keep practicing gratitude until you feel the energy shift.
Start your gratitude practice now by dropping me one thing you are grateful for in the comments!
Namaste!
-Polly
——————————————————————————————————————-
Want to increase your intuition?
Enrolment is now open in Otherside Channelling Academy.
OtherSide Channelling Academy helps sensitive women who are spiritual teachers, coaches or healers (or think they might be) to overcome self doubt and fear of the other side. So that they gain confidence in their inner wisdom and higher guidance to better serve their clients and shine their light bright without being weighed down by taking on on lower vibrational energy and know how to use their intuitive gifts to best serve their clients to fulfill their dharma.
Join our Free Training: Turn Your Sensitive Into Your Superpower
Grab our Free Guide:
10 Steps To Becoming a Clear Channel
Testimonials:
---------------------------------------------------
Say HI on Social Media:
SUBSCRIBE to Polly AND THE OTHER SIDE: On YouTube
Check out these videos:
Manifest Using The Power Of Gratitude - empaths change your energy
5 minute breathing method- for awakening empaths. RAISE YOUR VIBE FAST
Yoga Nidra - awakening empaths lets get grounded
What to expect as you spiritually awaken as an empath - an honest perspective
Monk Dreams: BE HUMBLE BE HAPPY
Rookie Solo Female Motorcycles Highest Road in the World
SERVING ON A 10- DAY Vipassana MEDITATION COURSE - the start of my spiritual path 10 years ago.
My dream to be THE WORLD CHAMPION - 2010
Mountain Biking over 5 Himalayan Passes in NORTH INDIA - 2013
30+ DAYS ALONE THRU- HIKING IN THE WILDERNESS - MONTAGE-
#intuition #empaths #pollyandtheotherside #Othersidechannellingacademy
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
She helps sensitive women who are spiritual teachers, coaches, and healers to overcome self-doubt and fear of the OtherSide. She also helps them gain confidence in their inner wisdom and higher guidance so they can serve their clients without taking on lower vibrational energy and use their intuitive gifts to fulfill their dharma.
Follow us on Instagram