By Polly Green

Yes, you can totally do this! NO! It is comfortable here. That is a really bad idea. Maybe we could do this if we took it slow.

If you are grappling with a decision and don’t know which voice to listen to this post is for you.

I will be breaking down the differences between mind, fear, and intuition and how you can distinguish between them.

Let’s dive into how to know when the voice is our intuition, fear, or the mind.

Intuition feels joyful. It totally lights us up. We feel like we can’t wait to get out of bed. It is what makes life feel exciting. It is on the highest end of the feeling frequency scale and is aligned with gratitude.

The voice of fear is it's the voice that tells you, “no you can't do that.”

It feels constricting and scary.

The fear voice is here to keep us safe and for the most part that's its job is to help us prevent disaster, but most of the time what the voice of fear does is it creates its own disaster. It actually creates these worst case scenarios to prevent us from following the voice of the intuition.

For example in 2019 I motorcycled solo through the Himalayas.

The voice of fear was saying, “you're going to die there's no way you can do this.”

The voice of intuition was saying, “you can totally do this.”

The voice of fear wants us to stay in our comfort zones.

Getting out of our comfort zone is how we grow.

I was able to say, “you know what? Okay fear, I totally hear you. You have a good point, but I'm going do it anyway.”

And so I did.

It was honestly the best thing I've ever done in my life. If I would have let the fear prevent me from doing that trip, well, I would have just stayed in my comfort zone.

I always would have had that feeling like I am holding myself back from something amazing.

The third voice is the voice of the mind.

Let's think of the voices now in terms of frequency. At the top of the frequency scale is our intuition voice and at the bottom is our fear voice and then in the middle of the frequency scale is our mind voice.

The logical mind really likes reason. It really likes order and planning.

It likes things to be linear and rational.

So now you know what the voice of intuition is what the logical voice is and what the fear voice

is.

Now what we're going to do so this is some work around this.

Grab a pen your notebook and make three columns.

In the first column write your fear voice.

In the second column write your mind voice.

In the third column write your intuition voice.

Dive in to what they're all saying.

Give them all space to speak.

By listening to all the voices it helps us to gain clarity.

Once the fear voice feels heard it will quiet on it’s own. The mind voice may have some helpful ideas to make our leap of faith a bit smoother. The intuition voice will feel backed up and gives us the momentum to go forward in the direction of our dreams.

Are you a female empath who is struggling with your sensitivity to energy?

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Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy. 

Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.

 
 
Polly Green

Polly is a spiritual medium, channeller, coach, energy healer and founder of Other Side Channelling Academy.  She guides high achieving women over 40 who battle with self sabotage and harsh inner critics to go from seeking external approval to feeling intrinsically worthy so that they can awaken with a profound sense of sacred purpose, feel equanimous regardless of the external circumstances, embrace radical self-compassion and transform their relationships with themselves.

http://pollyandtheotherside.com
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