3 Simple Ways To Protect Yourself From Spirits
3 simple ways to protect yourself from spirits. Are you open to spirituality and think you might be a psychic medium? Then it is important for you to know spiritual protection. Both negative energy and positive energy exist and when you begin to connect with the spirit world it is crucial that you have a simple way to protect yourself from spirits. As a spiritual medium I connect with spirit guides and those spirits who are on the other side. My first medium experience was scary. I had no rituals or protection protocols and mediumship was something I didn't really want to do. I have since realized that being a medium is my dharma, and that it is simple to remove negative energy. I teach empaths how to trust their intuition, and clear your energy.
By Polly Green
"Tell him I am right here and that I love him,”a woman's voice spoke in my ear.
The woman was the mother of my boyfriend at the time, who had crossed over to the other side several years prior.
One night as we were about to go to sleep, she entered my body and used it to speak to him.
I was floating on the ceiling watching the whole thing happen from above.
She said to him, "I love you, and I am here."
The event happened thirty years ago, lasted a few minutes and was the first time that a spirit spoke through my body.
It was scary.
Not because she was a dark spirit. She had absolutely pure and beautiful intentions.
But because it happened without my permission.
I am on a mission to help spirit sensitives like myself to overcome their fear of the other side so that they can use their gifts to be of greatest service in this world.
These three simple ways to protect yourself from spirits will help you to feel safe and empowered while connecting with the other side.
>>>>The first simple way that we can protect ourselves from spirits is to say no. When we command them to leave it is spirit law that they must obey.
>>>>The second simple way is to set a clear intention that we are only connecting with spirits that are in the light, and that everything that happens is for our highest and best good.
>>>>>The third way is to call in ArchAngel Michael or Goddess Kali and ask that they keep us protected. Visualize them surrounding your house and physical space with blue light.
It is our responsibility to define our boundaries, and voice them.
Both in the third dimension and in the spirit dimensions.
In my experience over many years of working as a professional spirit medium, I can safely say that the powerful healing, unconditional love, and high frequency energy that comes through from spirits is a true gift and honor to facilitate and teach.
Armed with these simple tools there is nothing to fear, and everything to gain.
Check out these videos to develop your empath super powers:
Are you a female empath who is struggling with your sensitivity to energy?
>>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
4 Signs You Are Claircognizant | Intuitive Empath
4 signs you are claircognizant intuitive empath. Want to know if you are claircognizant? As an empath you most likely have the superpower of claircognizance or psychic knowing. If you have been through a spiritual awakening it is probable that your psychic abilities are turning on and amplifying. If you are wondering am I an empath? I will be sharing in this video some common empaths signs and giving you empath tools to use in your daily life to turn your ability into your superpowers. Being an empath is a gift. If you are an intuitive empath you are most likely also a claircognizant empath. How to know you are an empath? Psychic empath ability and psychic empath development will help you to harness your psychic powers. If you are a highly intuitive empath sensitive to energy, then trusting your intuition, and overcoming empath challenges is what I am here to help you with. Being an empath is a super power. Thanks for watching! -Polly and the Other Side, Founder of Other Side Channelling Academy
By Polly Green
I was in Bali. It had just gotten dark and I needed to drive my scooter an hour and a half from the beach back to Ubud.
My phone died and I had no GPS.
I had only driven this route 3 times,and there were a lot of turns to make.
So what did I do and how did I make it back?
At every intersection I stopped and asked my intuition, inner guidance, high knowing should I turn right or left.
Every turn I got an answer, I followed it, and it got me back to Ubud.
This my friends is called Claircognizance and it is how I navigated a confusing drive alone in the dark, without a GPS.
And by the end of this post you too will feel confident in your clear knowing.
Here are 4 signs that you may be claircognizant:
Sign 1.
You just know things without knowing how you know.
Sign 2
You are able download information. You are a clear channel. You receive information from the otherside.
Sign 3
People often come to you for advice, and random strangers tell you their life story.
Sign 4
You are a deep thinker.
The most common obstacles that I see often in my claircognizant clients are that they don't trust the knowing.
They are quick to doubt it and themselves. They think it is their imagination or that they are making it up.
Fear is another common obstacle that pops in for people when they do not know how to navigate the other side or their ability
Dismantling the doubt, and fear, transforming limiting beliefs, daily practice rituals, and clearing low frequency energy that holds us back from trusting our claircognizance is the formula that I suggest. It has worked for me, it is what I teach my clients, and I know it will work for you too!
Are you clairaudient? watch this video next:
Are you a female empath who is struggling with your sensitivity to energy?
Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
5 Simple Steps To Remove Energy Blocks From Your Body
5 simple steps to remove energy blocks from your body is what we will be covering in this video. Energy blocks, are low frequency energy that gets stuck in our body. This energy gets blocked as a result of an energy blockage due to unprocessed emption. Emotion is simply energy in motion. When we do not feel or process an emotion at the time it occurs we will need to use energy blocks removal techniques to clear the energy blockages in the body at a later point in time. When we release energy blocks, through energy healing work, we clear the energy blocks that have been preventing us from moving forward. Clearing energy blockages, using the 4 simple steps outlined in this video will help you to remove negative energy. If you are wondering what are energy blocks and how to use energy clearing to clear lower frequency energy then this video is for you. Low frequency energy is easy to absorb as empaths. It is important to have empath tools to help guide your in your spiritual awakening process. Thanks for watching! -Polly and the Other Side, Founder of Other Side Channelling Academy
By Polly Green
Have you ever seen an animal who has experienced a traumatic event?
How they release the trauma is by literally shaking it off right then and there.
The energy leaves their bodies as a result of shaking and they move along with their day.
We humans often times do not allow the space or time to process emotion at the time it occurs.
We bury it, ignore it, numb it, or try to run away from it.
And what happens is that eventually this no longer works, and the emotion starts to get triggered.
When this happens We lash out at the triggering party or blame them for our discomfort when the reality is they are tapping into emotion that is blocked within us that is ready to be cleared and released.
In this post I am going to dive deep into the 5 simple ways to clear these energy blockages once and for all.
The first step in removing our energy blockages from our bodies is to acknowledge when we are triggered and commit to feeling the emotion.
How we can do this is through conscious connected breathwork.
Breathing in a circular pattern with no pause or gap between the inhale and the exhale, gives us the space and opportunity to feel whatever is coming up without analyzing it or creating a story around it.
We simply feel the emotion and allow it to pass through.
Step 2 is to shake. Just like animals in the wild when we shake it out it allows the energy to be felt and it releases.
Step 3 is salt water. After you have breathed and shaked, immersing in salt water preferably the ocean is the best way to clear energy blockages from your body. If you are not able to access the ocean then use epsom salt in your bath water.
Step 4 is sacred smoke. Light some incense, sambrani, sage, or palo santo and set the intention that your body be cleared of all energy blocks. You can say your intention out loud or to yourself. Burn your sacred smoke of choice and clear your energy inside and out.
Step 5 is sound. Use a Tibetan bowl or chant a mantra like Om Mani Padme Hum. The high frequency vibration of sound clears energy blocks fast and effectively.
These 5 simple steps will help you to remove energy blocks from your body, in an effective, lasting, way that works!
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
What is low frequency energy and what to do about it.
What is low frequency energy and what to do about it is what we will cover in this post. What is low frequency energy? What to do about low frequency energy? These are questions that arise as we go through spiritual awakening. Spirituality helps us to know how to raise your vibration and how to raise your frequency. The Law of Attraction tells us that everything is vibration and the rate of this vibration is the frequency. Learning how to attract anything into your life requires that we understand that everything is energy, and everything is frequency and everything is vibration. On the emotional vibrational chart gratitude is the highest vibration along with unconditional love. As empaths having these empath tools to navigate low frequency is super helpful! Thanks for watching! -Polly and The Other SIde Founder of Other Side Channelling Academy
#frequency #spiritualawakening #energy
By Polly Green
Low frequency energy is energy that is vibrating at a slower rate and is what you may think of as "bad vibes."
The feeling of Low frequency energy for me is like toxic poison flowing through my energy system, and usually is triggered by an outside source.
In this post we are going to talk about low frequency energy and what to do about it so that you will have some concrete tools to use when struck by low frequency energy.
I find it helpful to look at life as a mirror. Everything happening outside of us is actually a reflection of what is happening internally. When we take full responsibility for what is reflected back in the mirror it is really empowering, because we can change ourselves and this in turn changes the external reflection.
I read something recently in a book called the Presence Process by Michael Brown that said blaming something outside of ourselves for what is happening internally is like wiping a mirror trying to clean your face.
So whenever something is happening in our external reality that is triggering a low frequency energy it is an opportunity to look internally at what may need adjusting.
Maybe we are confronted with a situation that reflects something we need to address and have been sweeping under the rug. Perhaps we have been justifying something when in fact we know it is not in alignment. The outside reflection gives us the wake up call that it is time to clean up our side of the street and take action in some way.
The next question I like to ask is what is my part and how have I contributed to this?
Maybe I have been not entirely in integrity somewhere in my life and I need to own up to it, and set it right. Once I locate what this is I like to use, Ho'oponopono the Hawaiian forgiveness mantra.
Ho’ oponopono helps us to forgive ourselves for our mistake and to ask forgiveness in all of the areas we have just uncovered that need our side of the street cleared.
It is important when we realize our part in the situation to own it without beating ourselves up.
We are human and humans make mistakes.
We have a chance to set whatever we can right, take responsibility for our part and say I am sorry.
We repeat the Ho'oponopono mantra: I am sorry, please forgive me, I love you, thank you as many times as we need to while visualizing the person or situation.
These steps will help us to shift back into a high frequency state. Now it is important to move on and let it go.
We know that it is now cleared on our side. We have done our work and the external reflection will change.
We can shift into the high frequency state of gratitude and thank this trigger for helping us to see a blind spot we needed to deal with in order to get us back into alignment.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How do I navigate the dark night of the soul | spiritual awakening
How do I navigate the dark night of the soul spiritual awakening. The dark night of the soul is a huge part of the spiritual awakening process. In this video we discuss the dark night of the soul, and as empaths how to navigate the stages of the dark night of the soul in the best way possible. We may feel as if we are experiencing spiritual depression as we navigate the dark night of the soul spiritual awakening. In my experience the dark night of the soul happened in stages. The stages of this spiritual depression and how to see the light in the spiritual dark night stages is what helped me. These dark night tips that I share in this video will help to stay spirituality connected while in the dark night of the soul. The spiritual dark night of soul stages as well as how I navigated them are all covered in this video. Thanks for watching! -Polly and the other side, founder of The Otherside Channelling Academy.
By Polly Green
What really helped me navigate when I was in the dark night of the soul was imagining that I was a caterpillar. It felt for me as if I was in a gooey transformation cocoon. It was dark and it felt unknown, and I kept imagining that soon I will break out of here and fly, but right now this process I am in is helping me to transform.
If you are wanting to know how to navigate when you are in the dark night of the soul phase of the spiritual awakening process then this post is for you.
In this video I share my top three dark night of the soul navigation takeaways. These tools helped me and my clients to navigate through the dark night of the soul and come out the other side feeling light and free.
My dark night of the soul was triggered in a stage of my journey when I hit an all time bottom with codependency. Codependency was an addiction that helped me to escape from the deeply repressed emotions that I had been carrying.
I needed help, and asked my guidance team what to do.
These three steps are what helped me to get through the dark night process.
Step number 1 was solitude.
I needed to be alone.
So I did what I needed to do to create as much space for myself as possible.
I stopped seeing clients, I disengaged from people and conversation.
I went off line for long periods of time, and I went into long periods silence.
Step 2 was breathwork.
I knew I needed deeper help on a soul level. I knew that talking and the mind were not the solution. I asked my inner guidance for direction and loud and clear heard the words breath work.
I found teachers, and started my conscious connected breathwork journey.
Conscious connected breathing is done by:
Breathing in and out of the mouth with no pause and no gap between the inhale and the exhale. This allows our bodies to release repressed emotion and return to presence.
We drop the drama, the story, the victim/victor mentality, and surrender to the felt presence of what is ready to be released from our cellular memory.
We lie down and breath. We allow ourselves the space to feel our way through the discomfort and emotions that are being triggered.
We feel sensations in our body and allow them to pass through.
When we feel triggered instead of trying to numb the feeling or run away from it we lie down and breathe.
We welcome it with open arms and give it space to express itself.
At times the pain may be really painful and that is ok. We feel it and it passes like a thunderstorm.
Breath work is the only thing that I have tried that actually works and is long lasting, because it deals with the root cause of the energy.
Step 3 in my navigating the dark night of the soul tool kit is art.
When I was deep in the dark night a voice told me to start drawing mandalas. I had never drawn a mandala before, so I Googled mandalas and became obsessed with drawing them.
Art became my anchor. I went within as I drew and became totally absorbed in the process. I connected with my highest self and my team as I drew. I listened to mantras as I drew. It became a compulsion, and I could not stop drawing.
Art was my savior, my best friend, and my trusted companion through the dark night of the soul.
Solitude, breathwork, and art along with my other spiritual practices were the tools that helped me to navigate the dark night of the soul, spiritual awakening process.
It was intense and indeed it was dark, but I can see now how it is a necessary part of our growth. When we face the dark with courage it loses its power.
When we surrender to the emotion it loses its charge.
When we stop running, numbing, and avoiding and dive in with both feet we come out the other side with the emotional resilience to know we can go through anything.
Emotion is simply energy in motion. Allowing emotion to move through us by conscious connected breathing was for me a life changing process and a gift of the dark night of the soul transformational process.
Are you a female empath who is struggling with your sensitivity to energy?
Are you experiencing the dark night of the soul?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
The secret to good intuition- Empaths
Want to know the secret to good intuition? In this post we are going to dive deep into intuition and how you can better listen to it.
First let's dive in to some common intuition questions.
What is intuition?
Intuition is knowing something without knowing how we know. It is beyond reasoning and intellectual understanding.
By Polly Green
Want to know the secret to good intuition? In this post we are going to dive deep into intuition and how you can better listen to it.
First let's dive in to some common intuition questions.
What is intuition?
Intuition is knowing something without knowing how we know. It is beyond reasoning and intellectual understanding.
Which voice do I listen to?
We all have a lot of voices in our heads.
Intuition is the voice that is the most quiet.
It is like a whisper and you will often want to brush it off.
Where does the intuitive voice come from?
The voice of Intuition pops in out of nowhere.
As opposed to thinking which you will have been brewing on all day or following a mind story.
What will intuition content tell me?
Intuition will present an idea you may not have ever thought of before.
It will not make sense at the time.
But makes sense looking back.
What does it feel like?
It may feel like a curve ball is being thrown at you.
What form does the guidance take?
It may come in the form of guidance for example,”you will get an invitation. Take it”.
You may ask a question and get the entire answer that you never could have known in your mind.
You could be asking for help and have a voice pop in with an answer.
Will the answer be something I have been stewing over?
It is usually not something you would have considered doing before the voice pops in.
So with all these questions being answered what is The secret to GOOD intuition ?
Following it.
Without fail when I follow the voice it leads me to where I am meant to be every single time.
It will lead me to somewhere I never even knew existed - for example where I have been living for the past year and a half was the result of a voice popping in and telling me I would receive an invitation and to say yes.
I did exactly that and it brought me to where I live now. When I got here to this place I had never even heard of before or never thought of coming to - my intuition said you are home. My initial plan was to be here for 2 weeks. It has now been a year and a half.
It is better than I could have planned.
I would love to hear in the comments how following your intuition has led you to where you are now!
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How to use Intuition: 5 key differences between intuition vs fear
In this post you will learn the difference between intuition vs fear and how to discern between them in 5 key steps.
The first two key differences are feelings. The second two key differences are sounds. The last key difference is the origins of both intuition and fear.
By Polly Green
In this post you will learn the difference between intuition vs fear and how to discern between them in 5 key steps.
The first two key differences are feelings. The second two key differences are sounds. The last key difference is the origins of both intuition and fear.
FEELING
1. Intuition feels calm
Fear feels like a trigger or bolt of low vibe electricity.
2. Intuition feels like our whole body is in alignment and we just know it is a yes. Even if it doesn't make rational or logical sense.
How it feels when it is Fear:
Our heart beats faster, we feel constricted and our thoughts go to worst case scenarios.
SOUNDS
3. Intuition sounds like a whisper. The voice is faint and quiet.
Fear sounds loud and aggressive.
4. The voice of Intuition pops in out of nowhere.
The voice of fear rattles around all day going in circles.
ORIGINS
5. Intuition comes from within us or from our higher power/ guidance team.
Fear comes from an outside source: a text message, email, news, or something someone says.
Prioritizing our frequency is the first step in strengthening our intuitive voice.
Making space each day for the whisper of intuition to have space to speak is up to us.
By taking note of each activity throughout our day and whether it is high frequency or low frequency, we can delete the low vibe activities and things we consume. Which allows us space to put our attention on those things that raise our vibration.
How are some of the ways you differentiate between your intuition and fear? Be sure to drop your answer in the comments.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
How To Be A Medium To The Spirit World
By Polly Green
“Mediumship is not a dog and pony show aimed at applause or viewer ratings. It is a spiritual endeavor that seeks to validate, console, heal and uplift. It's a blessing from beyond...like a phone call from God.”
- Anthon St. Maarten
7 Steps To Connect With The Other Side
1. Get clear on Who you wish to connect with. The first step is to set a really clear intention on who it is you're actually wanting to connect with. So for me, I connect with source energy, the highest divine light. I also connect with ascended masters, spirit guides, animal guides, angels, gods, goddesses, and my loved ones and other people's loved ones on the other side. And I'm crystal clear with that who I connect with.
2. Prepare and create a ritual. I suggest to light a candle, go to your altar, say a prayer, set an intention, light some incense, clear the space, clear yourself. And really honor what you are about to do.
3. Set the intention that you want to connect with the other side. Ask whoever it is, that you're wanting to connect with if they would come through and if they would be open to talking with you.
4. Pick up your spiritual phone. Dial the number and Start talking. Ask any questions you have. You want to ask the questions that you have, you want to say hi, you want to say, how are you? And then be quiet and see what they have to say. And it's really important that you be open to receiving the messages that come and it might not be exactly in words.
5. Be open to receive. Stop talking and listen.
6. Your answer may come in words or it may come as a feeling, a knowing, a smell, a picture, a sound or song.
7. When you are done thank your loved ones. And do your ritual in reverse. The last step is to say thank you. Thank everyone for coming through, thank your guides, thank source energy, thank your loved ones and then you're going to do the whole process in reverse. So close your portal, close your connection, and basically do your ritual in reverse and really be grateful for this time that you've had connecting with the other side.
🕉It's also super important that you maintain a high vibration on a daily basis. This means starting to do daily spiritual practices so that you stay clear and that you're completely open and available to receive and connect.
Are you a female empath who is struggling with your sensitivity to energy?
Apply to Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.